beneath your beautiful.

For whatever reason, the song “Beneath Your Beautiful” by Labrinth popped into my head. It’s actually one of my favorite songs and it’s basically about letting your guard down and allowing someone to see past everything on the surface.

I know I touched on this in my last post, but in this one, I want to share a story about insecurity. I’m going to try and keep this short and to the point as possible. So here it goes.

As someone who’s trying to overcome insecurities of her own, I feel it’s important to let other people know they are not alone. Overcoming your insecurities is not a process that happens overnight or with the snap of the fingers. It could take months, maybe even years, but requires conscious effort.

I’ll be honest and say that I truly believe my insecurity was one of the contributing factors that ended my last relationship. I never felt completely uncomfortable around my boyfriend (at the time), and I was always super conscious of how I looked. He would always tell me how beautiful and sexy I was and how he thought I was perfect. My relationship became this vicious cycle of constantly seeking affirmation from someone else that I was beautiful. I became addicted. I needed to hear these words. I needed validation. That should have been a huge red flag, but of course, when you’re in love, you’re oblivious to many things.

Jealousy is an ugly trait to possess, and I am guilty of this. In my last relationship, I would secretly get jealous whenever he “liked” photos of other girls on Facebook. I would go so far as to go to those girls’ profiles and look at their pictures. Every single one of them was gorgeous, which infuriated me. Looking bad, I can’t believe how disgustingly jealous I was, and it really affected me. I would constantly update my profile picture in the hopes he would “like” it, because to me, again, it was affirmation that I was beautiful. It made me feel validated. But it was a self-destructive cycle I had fallen into and didn’t know how to get out of.

It wasn’t until the relationship was over and I gave myself a year without him in my life for me to even begin to see what was really happening. I couldn’t believe I became one of those girls jealous of other girls. I felt disgusted. I felt ashamed of myself. And that’s when I decided I needed to make a change.

As much as I wanted to get back into another relationship after the breakup, doing that would only temporarily numb the pain, not solve the problem. The issue was deeply rooted within myself. It was something nothing or no one could fix but myself.

My insecurities created these barriers that he could never see past. Because I felt like I couldn’t be myself without feeling self-conscious, it created this friction in the relationship that I could never get rid of. I am currently single and I’m not afraid to admit that. I’m not actively pursuing a relationship, however, should one present itself, I feel like I’m at a place in my life where I can allow it to happen without residual feelings from my last relationship.

I’d like to say that I am a work in progress. I’m not completely there yet, but I’m on my way. I remind myself every day that I don’t need someone’s words to validate my worth. I am beautiful. The reality is that there are many girls who are prettier and smarter than me, but I need to stop the comparisons. Jealousy is essentially wasted energy. It’s not worth it, and truthfully, if I feel jealous in the relationship, then I need to take a good look and re-evaluate because the cause of jealousy is insecurity.

So to all the girls out there struggling with self-image issues, you are not alone. I know we live in a media-driven society where the idea of beauty is this singular image, but don’t let that control your life. Beauty comes in all shapes and sizes and we need to embrace that we’re all different. You should never have to go out of your way to try and impress someone. Be your beautiful self and the rest will fall into place. If a guy doesn’t like you because of the way you look, say goodbye and move on. It’s not worth your time and energy.

Most importantly, you must believe in yourself. I know it’s difficult to do, but when you wake up in the morning, look at yourself in the mirror tell yourself you’re beautiful. Here’s the challenge. Don’t just think the words, say them out loud. Trust me, this is something that’s still uncomfortable for me, but the more you do it, the easier it will become and the more you will genuinely believe it. When you learn to let go of fearing what other people think of you, it’s one of the most empowering feelings in the world. Remember that we were all created differently and we’re all beautifully unique in our own ways.

beautifuldarkmystery

 

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is this normal.

So today, even though I’m still thinking about it, I was actually…happy, I was in a good mood. Maybe it’s psychological, but I think the weather had something to do with it. The sun was out, it was warm, and it’s practically impossible to be in a bad mood on a day like that. But today was the happiest I’ve been in these last two weeks. Maybe this is good though. Maybe this means I’m slowly starting to get over this bitterness I have about this whole thing. I don’t know though. I may wake up tomorrow morning and feel like crap again. But this is super weird. I don’t understand how I can go from one emotion to the other end of the spectrum in a day. Is this even normal? I have no idea what’s happening and honestly, I’m not going to complain. It’s not like me to get over something quickly, but if I can be in a good mood about it and not let it affect me, then hey, I’ll take it.

Maybe it’s because I’ve been “practicing” what I’m going to say to him when we finally talk. I’ve been saying all of it out loud too, as if he’s actually with me and I’m having the conversation with him. Who knows…I’m going to try and keep this positive momentum going into next week. I don’t want to fall back into this yucky mood. All it takes is for me to see him and then I’m back at the beginning. That’s one of the most frustrating things…you feel like you’re making progress and then you end up back at the beginning again. That’s how I feel right now. During the week, I get into this terrible mood because I have to see him twice a week in class and deal with the fact we’re not speaking to each other and we’re not really a part of each other’s lives at the moment. Then the weekend rolls around and that means three days (I don’t have classes on Fridays) of not seeing him at all, so my mood lightens. Then Monday comes around and I have to see him in class and the cycle starts all over again. Well, it’s time to beak the cycle! I need to regain my footing and not allow one person to have THIS MUCH control over me. I mean, come on! A little ridiculous, yeah?

I’ve been writing in my journal too. I think that’s also helped. Man, it sure is great to have all these outlets for me to express myself. Otherwise I think I would lose my sanity. And thanks to those of you who’ve been helping me with this situation. You’ve given me some great advice that I’ve taken to heart and it definitely gives me something to think about.

I’m going to make this week a great week. I’m not going to allow one person to ruin it for me. I’m better and stronger than that. I’m going to keep my head up, smile, and breathe in a new sense of confidence. Now if I can keep telling myself that, I’ll be back on track again.

-beautifuldarkmystery